The first step towards Transformation is awareness and consciousness, and the source of consciousness is knowledge. Yogācārya Śrī T Krishnamacharya and Shri T K V Desikachar believed that the Yoga teachings must be available to every individual unconditionally. Dr Kausthub Desikachar is a firm believer of his Father, Teacher(Shri T K V Desikachar) and Grandfather(Yogācārya Śrī T Krishnamacharya) and continues their journey spreading the knowledge to make the world a better place.
Flax seeds are one of the ancient and neglected crops, but currently, it is emerging as a ‘superfood’, with recent
“Early to bed and early to rise makes a man healthy, wealthy and wise.”How many of you are aware of
Have you imagined of what you aspire to be doing in the next five years’ time? Do you have an
Dr Kausthub Desikchar says the way you conceive and believe about yourself decides everything that happens to you. When you
Time after time, we hear people glorify the benefits of vitamin C. Why is it so surprisingly essential for the
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.
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