The first step towards Transformation is awareness and consciousness, and the source of consciousness is knowledge. Yogācārya Śrī T Krishnamacharya and Shri T K V Desikachar believed that the Yoga teachings must be available to every individual unconditionally. Dr Kausthub Desikachar is a firm believer of his Father, Teacher(Shri T K V Desikachar) and Grandfather(Yogācārya Śrī T Krishnamacharya) and continues their journey spreading the knowledge to make the world a better place.
Women naturally get menstruation every 28 – 32 days. Every woman has varied encounters with period cramp, also known as
Dr Kausthub Desikachar says that a person does not necessarily have to eat meat to acquire all the nutrients they
You must have heard umpteen times throughout your life that water is essential for your health. Well, water is indeed
ADHD (Attention Deficit Hyperactivity Disorder), a prevailing neurodevelopmental disorder of childhood, concerns the child’s social, learning, and behavioural abilities. In
Sesame seeds, popularly remembered as ‘Til ‘in Hindi, ‘Nuvvulu ‘in Telugu, ‘Ellu ‘(Tamil, Malayalam, Kannada), have been farmed and used y our ancestors
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.
Subscribe for blog updates on Poems, Photography, Health & Wellness, Spirituality & Culture and travel.
