The first step towards Transformation is awareness and consciousness, and the source of consciousness is knowledge. Yogācārya Śrī T Krishnamacharya and Shri T K V Desikachar believed that the Yoga teachings must be available to every individual unconditionally. Dr Kausthub Desikachar is a firm believer of his Father, Teacher(Shri T K V Desikachar) and Grandfather(Yogācārya Śrī T Krishnamacharya) and continues their journey spreading the knowledge to make the world a better place.
Probiotics are also addressed as good bacteria that help keep your body healthy and running well. Certain foods have probiotics
Dr Kausthub Desikchar, shares the 5 Inspirational yoga quotes by TKV Desikachar, to inspire you to practice yoga and experience its
Today, fatherhood has evolved so much, and a child’s well-being, wisdom, ethics, mental health, self-esteem, feelings of self-worth, and confidence
Many people do not have a clear answer to the question, “is it bad to sleep on your stomach?” The
“The ability to donate blood is a token of life”. All of us are aware that by donating blood, you
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.
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