
Top 5 Strategies To Control Your Thoughts
Unwanted thoughts and feelings can devise loads of burden and anxiety within us. Wait! You’re not alone who’s craving to
The first step towards Transformation is awareness and consciousness, and the source of consciousness is knowledge. Yogācārya Śrī T Krishnamacharya and Shri T K V Desikachar believed that the Yoga teachings must be available to every individual unconditionally. Dr Kausthub Desikachar is a firm believer of his Father, Teacher(Shri T K V Desikachar) and Grandfather(Yogācārya Śrī T Krishnamacharya) and continues their journey spreading the knowledge to make the world a better place.
Unwanted thoughts and feelings can devise loads of burden and anxiety within us. Wait! You’re not alone who’s craving to
Are you feeling guilty concerning your afternoon nap? Don’t be. Napping isn’t good just for babies but great for adults
Friends make life more meaningful as they contribute social and emotional support, ease feelings of loneliness, and help you feel
Most of us have been there – relishing an extra spicy heavy meal and later enduring a burning pain that
Swipe, tap, pay — all you need in life today is at your fingertips with the help of technology and
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.
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