The first step towards Transformation is awareness and consciousness, and the source of consciousness is knowledge. Yogācārya Śrī T Krishnamacharya and Shri T K V Desikachar believed that the Yoga teachings must be available to every individual unconditionally. Dr Kausthub Desikachar is a firm believer of his Father, Teacher(Shri T K V Desikachar) and Grandfather(Yogācārya Śrī T Krishnamacharya) and continues their journey spreading the knowledge to make the world a better place.
Whether we agree to it or not, our daily routines and practices play a crucial role in promoting energy and
Today is going to be an uplifting day. Have you ever noticed how you feel immeasurable solace and tranquillity within
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Viniyoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. He is also an avid photographer, inspirational writer and poet.
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