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oṁ gaṁ gaṇapataye namaḥ || ॐ गण गणपतेय नमः || Lord Gaṇeśa is one of the most beloved and famous deities in Hinduism. He is the son of Lord Śiva and Pārvati Devī, usually known as Gaṇapati or Vināyaka, with a mystic appearance of having a human body with an elephant face and a round […]

Jakarta is formally the remarkable capital of Indonesia, which lies on the northwest coast of Java – the world’s most dense island. In this article, Dr Kausthub Desikachar shares the top 5 exquisite attractions in Jakarta, Indonesia. Jakarta is a vast, sprawling megalopolis, sheltering over 10 million people with assorted ethnic backgrounds from all over

Most of us have been there – relishing an extra spicy heavy meal and later enduring a burning pain that radiates from the chest to the neck, which almost feels like a heart attack. This heartburn is known as acidity, acid reflux or GERD (Gastroesophageal reflux disease), which is a prevalent difficulty. In this article,

Swipe, tap, pay — all you need in life today is at your fingertips with the help of technology and a smartphone. Dr Kausthub Desikachar asks his readers, “Think you can get through a day without your smartphone or any other digital devices? Well, most of your answers would have been —Impossible, right? But, just

Probiotics are also addressed as good bacteria that help keep your body healthy and running well. Certain foods have probiotics (good bacteria) in them naturally and can benefit your health. In this article, Dr Kausthub Desikachar talks about 5 probiotic foods super healthy for your gut and the benefits of probiotics.  The term “Bacteria” normally

oṁ samānāya svāha|| ऊँ समानाय स्वाहाः ||     Samāna-vāyu is one of the five primary energies of the human body. In this article, Dr Kausthub Desikachar shares the importance of Samāna-vāyu and the benefits of chanting the Samāna-vāyu mantra. Importance Of Samāna Vāyu Samāna-vāyu, meaning “balancing air”, is accountable for coordinating the energies of the

Dr Kausthub Desikchar, shares the 5 Inspirational yoga quotes by TKV Desikachar, to inspire you to practice yoga and experience its beautiful outcomes.  Share this post Share on facebook Share on twitter Share on linkedin Share on pinterest Share on print Share on email Trending Post Subscribe Now Subscribe for blog updates on Poems, Photography, Health

Today, fatherhood has evolved so much, and a child’s well-being, wisdom, ethics, mental health, self-esteem, feelings of self-worth, and confidence depend more on their dad’s involvement in their upbringing. First-time fathers can be clueless; read on as Dr Kausthub Desikachar talks about the 5 vital parameters that make a good father. In today’s generation, a

Florianopolis is the most influential city of Santa Catarina and the second-largest city in the south of Brazil. The New York Times published that Florianopolis is the party destination, and one must visit Florianopolis at least once in a lifetime. In this article, Dr Kausthub Desikachar shares a short guide to Florianopolis, Brazil.  The economy of

Many people do not have a clear answer to the question, “is it bad to sleep on your stomach?” The answer, in a nutshell, is a yes. Sleeping on your stomach can be heavenly but can cause unnecessary strain on your muscles. In this article, Dr Kausthub Desikachar shares his wisdom on 3 problems caused