Month: July 2021

5 Probiotic Foods Super healthy For Your Gut And The Benefits Of Probiotics

Probiotics are also addressed as good bacteria that help keep your body healthy and running well. Certain foods have probiotics (good bacteria) in them naturally and can benefit your health. In this article, Dr Kausthub Desikachar talks about 5 probiotic foods super healthy for your gut and the benefits of probiotics.  The term “Bacteria” normally …

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Importance Of Samāna-Vāyu And Benefits Of Chanting Samāna-Vāyu-Mantra By Dr Kausthub Desikachar

oṁ samānāya svāha|| ऊँ समानाय स्वाहाः ||     Samāna-vāyu is one of the five primary energies of the human body. In this article, Dr Kausthub Desikachar shares the importance of Samāna-vāyu and the benefits of chanting the Samāna-vāyu mantra. Importance Of Samāna Vāyu Samāna-vāyu, meaning “balancing air”, is accountable for coordinating the energies of the …

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