Month: June 2021

Meaning And Benefits Of Vyana-Vāyu-Mantra By Dr Kausthub Desikachar

Photo Credits: AstroVed   oṁ vyānāya svāha || ॐ व्यानाय स्वाहा ||       Health is indeed wealth.  Vayu is a Hindu deity, the Lord of the winds and is also known as Anila, Vyāna, Vāta, Tanun, Pavana, and Prāṇa. Vyāna-vāyu mantra is dedicated to Vayu or wind. In this article, Dr Kausthub Desikachar shares the …

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5 Wonders Of Water, How Much Water Should You Drink And Ayurvedic Guidelines To Drink water

You must have heard umpteen times throughout your life that water is essential for your health. Well, water is indeed a miracle drink. But why do people say so? In this article, Dr Kausthub Desikachar shares the 5 wonders of water, how much water you should drink and ayurvedic guidelines to drink water. Are you …

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ADHD: Causes, Symptoms In Children And Adults, Ayurvedic Understanding And Treatments For ADHD

ADHD (Attention Deficit Hyperactivity Disorder), a prevailing neurodevelopmental disorder of childhood, concerns the child’s social, learning, and behavioural abilities. In this article, Dr Kausthub Desikachar discusses ADHD: Causes, Symptoms In Children And Adults, Ayurvedic Understanding And Treatments For ADHD.   The symptoms of ADHD usually are first observed and diagnosed after the age of 2 …

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5 Astonishing Health Benefits Of Sesame Seeds

Sesame seeds, popularly remembered as ‘Til ‘in Hindi, ‘Nuvvulu ‘in Telugu, ‘Ellu ‘(Tamil, Malayalam, Kannada), have been farmed and used y our ancestors from years back then and are perhaps the oldest oil-rich seeds. Sesame seeds are perceived as the ‘queen of oil seeds’ and is strongly recommended by Ayurveda and other traditional forms of medicine for spurring …

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Sūrya-Bīja-Sahita-Mantra : Meaning, Benefits And The Best Practice To Recite Sūrya-Bīja-Sahita-Mantra By Dr Kausthub Desikachar

oṁ hrāṁ hrīṁ hrauṁ saḥ sūryāya namaḥ ||ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः ||   Can you envision living on earth without sunlight? Planet earth needs the blessings of Surya Deva for all living beings to sustain and prosper. In this article, Dr Kausthub Desikachar discusses Sūrya-Bīja-Sahita-Mantra: Meaning, Benefits And The Best Practice To …

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Bipolar Disorder: Types, Symptoms, Ayurvedic Understanding And Treatment For Bipolar Disorder

Bipolar disorder is a psychiatric disturbance portrayed by erratic mood swings. Bipolar disorder is classed as a mood disturbance, which grievously changes a person’s mood and hinders a person’s capability to operate efficiently in daily life. In this article, Dr Kausthub Desikachar discusses bipolar disorder: types, symptoms, ayurvedic understanding and treatment for bipolar disorder. Bipolar …

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