Month: May 2021

All You Need To Know About Thyroid: Functions, Types, Symptoms, Treatments And Lifestyle Changes

Your thyroid gland is a 2-inch-long butterfly-shaped organ placed in the front part of your neck, encompassing the airpipe, known as the trachea, just above your collarbone. It plays a massive role in producing hormones in your body that regulate the body’s vital functions like the brain, heart, liver, kidney, skin, hair, muscles and other …

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5 Ayurvedic Remedies To Ease Periodontal Disease, Symptoms And Causes Of Gum Disease

Have you ever given a thought to maintaining your oral health? Asks Dr Kausthub Desikachar. People worldwide ignore their dental health until they are affected by some Dental issue that gives them pain and discomfort. Most of us shun the much-recommended regular dental checkups, which result in plaque formation, and if left untreated, leads to …

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Importance Of The Moon And The Benefits Of Chanting Candra-Bījasahita-Mantra By Dr Kausthub Desikachar

oṁ śrāṁ śrīṁ śrauṁ saḥ candrāya namaḥ ||ॐ श्रां श्रीं श्रौं सः चन्द्राय नमः|| Candra (चन्द्र, Candra) is the God of the Moon, Lord of the Night, Plants and Vegetation. The term Candra truly means “bright, shimmering or glittering” and is applied for the “Moon” in Sanskrit, Hindi, and other Indian languages. In this article, Dr …

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5 Powerful Benefits Of Journaling, Guidelines Of Effective Journaling For Beginners, Journaling Prompts

“Dear Diary…” Hope you remember these words 🙂 I know you’re already lost with your nostalgic childhood memories of writing diaries.  When you think of “journaling”, you might visualize a teenager laying on the bed and writing about his/her crush, good times spent with pals, favourite songs or quotes, hobbies, dreams etc., in a diary …

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