April 2021

Breastfeeding is the best and most reliable way to nourish your baby, although there can be difficulties along the way. “Am I producing enough milk for the baby?” is the endless worry for new moms. If your baby’s healthy and evolving well, you’re doing fantastic, mommy! However, if you’re stressed about your breast milk supply […]

Menopause, a natural biological process of ageing, is the end of a women’s menstrual cycle, indicating the end of reproductive years. It is not a disease or dysfunction. Every woman goes through the menopausal transition, typically during the late 40s or early 50s. For some, it might be the early 60s as well, and studies

Wouldn’t you love to be more well-organized with every aspect of your life? Are you tired of trying to succeed in goal setting and working on it? Staying on track and motivated to finish all our day-to-day tasks and life goals can be challenging, notably if stressed. Well, not to fret, buddy; in this article, Dr

Buenos Aires is the capital of the largest city in Argentina and is South America’s second-largest city. The name “Buenos Aires” can be interpreted as “fair winds” or “good airs” and is an autonomous district. Buenos Aires is recognized as the national hub of commerce, industry, politics, culture, and technology. Its European architectural design has

COVID-19 is a transmissible infection provoked by a newly discovered coronavirus. In early 2020, this new COVID-19 virus began creating headlines across the globe because of the unusual rapidity of its transmission. Its outbreaks have been ascertained to a food market in Wuhan, China, in December 2019. From there, it has spread like wildfire to

oṁ dāśarathāya vidmahe | sītāvallabhāya dhīmahi | tanno rāmaḥ pracodayāt | ॐ दाशरथये विद्महे सीतावल्लभाय धीमहि, तन्नो राम प्रचोदयात्॥ Born to King Daśaratha and Queen Kausalya in Ayodhya in the Tretāyuga, Lord Rāma, the pivotal personage of the Hindu epic Rāmāyaṇa, has deemed the seventh avatar of Lord Viṣṇu. Dr Kausthub Desikachar says, Lord Rāma

Most of us strive to get healthier and stay fit. But seldom we think about safeguarding our lungs and supporting the health of the lungs. Our lungs work 24/7 efficiently for us to live and survive healthily. We usually don’t think about the critical function our lungs play in retaining us stable and sound. But

A good hair day unconsciously makes us merry and set us in a cheerful mood. Isn’t it, ladies and gentlemen? 🙂 We all desire to have hair that is healthy, lustrous, voluminous and full of life. There’s no doubt that your hair boosts your personality, so it is essential to take good care of it

oṁ āñjaneyāya vidmahe vāyuputrāya dhīmahi | tanno hanumat pracodayāt ॐ आञ्जनेयाय विद्महे वायुपुत्राय धीमहि। तन्नो हनुमत् प्रचोदयात्॥ Lord Hanumān is a legendary and important character in Hindu mythology. Dr Kausthub Desikachar says Hanumān’s courageous activities from the epic Rāmāyaṇa inspire personalities of all generations and ages. His zealous devotion to Lord Śrī Rāma is deemed