Month: February 2021

Mūla-Mantra – Meaning And Benefits Of Chanting Mūla-Mantra By Dr Kausthub Desikachar

oṁ namo nārāyaṇāya ||ॐ नमो नारायणाय ||  Oṁ Namo Nārāyaṇāya, also known as the Mūla-mantra, is a Sanskrit mantra devoted to Lord Viṣṇu, one of Hinduism’s supreme deities. Mūla-mantra is considered the most powerful mantra in the Śrīvaiśnava tradition. This mantra is also referred to as Ashtakshara Mantra because it consists of an eight-syllable hymn …

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18 Surprising And Scientifically Proven Benefits Of Vitamin C For Overall Health

Time after time, we hear people glorify the benefits of vitamin C. Why is it so surprisingly essential for the body? Well, for most of us, after the Covid19 pandemic, when we think of Vitamin C, we probably think of its immune defence and protection from those colds and flu. Yet, there’s more to Vitamin …

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Feel Love

when love enters your sensitive ears,you begin to hear the voices within,delicate sounds, that you never heard before,now resonate through every layer of your skin.listen.when love radiates through your flowing breath,you sense all that is subtle and intricate,intimate feelings, that were ignored before,now make you feel the most delicate.feel.when love shines through your beautiful eyes,you …

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How To Achieve A Positive Mindset In 2021 | 5 Practical Tips To Achieve Positive Mindset

“BE POSITIVE”. Haven’t you heard this innumerable times throughout your life. Most of us would have shaken our head and said a Yes now. Dr Kausthub Desikachar says his Father, Sir T K V Desikachar, repeatedly quoted that “However powerful or disturbing something may appear to be, it is our reaction to it that determines …

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PLACES TO VISIT IN SINGAPORE | THINGS TO DO IN SINGAPORE 2021 RECOMMENDED BY DR KAUSTHUB DESIKACHAR

Singapore, officially identified as the Republic of Singapore, is a sovereign island city-state in maritime Southeast Asia. Singapore is considered to be Southeast Asia’s most modern city for over a century. Singapore holds the second greatest population density in the world. Positioned at the Malay Peninsula’s tip, Singapore’s tropical climate welcomes both leisure and business tourists …

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MIGRAINE TRIGGERS AND HOW TO GET RID OF MIGRAINE PAIN

Migraine is a type of headache that usually occurs with multiple symptoms. Migraines are different for everyone. It’s often identified by intense, sharp, throbbing ache on either side of the head along with symptoms like vomiting, nausea, diarrhoea, difficulty speaking, and sensitivity to light and sound. Most migraine headaches can last for three to five …

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Effective Ways To Improve Memory And Mental Performance In 2021

There are times all of us would have got stuck in the middle of a conversation, or forgetting keys, leaving us frustrated. Everyone faces moments of forgetfulness, strangely when time flies with our bustling life. Getting forgetful is a natural phenomenon, but memory sinking should be taken care of. Whether you are a student trying …

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Praṇava-mantra – Importance and Benefits Explained – By Dr Kausthub Desikachar

Dr Kausthub Desikachar shares the meaning and the benefits of reciting the Praṇava-mantra, also known as the Om. || ॐ || Om Praṇava-mantra is considered the most important mantra in the Vedic tradition and is believed to be the first mantra emerging from the creator’s throat. It is viewed as the root for all the …

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