Month: September 2020

First Embrace

On a cold winter day, when it was snowing outside, I was engaged very deeply, by your mesmerizing voice,with a soft tenderness, you guided the flock,my heart just opened, I was left with no choice. observing the silence, I accepted this tranquil moment, warm and nourishing, it was a brilliant feeling,with my mind halted from …

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Top 5 Ayurvedic Practices Recommended by Dr Kausthub Desikachar to love your body

Whether we agree to it or not, our daily routines and practices play a crucial role in promoting energy and health. Therefore, Dr Kausthub Desikachar shares the Top 5 Ayurvedic practices to add to your daily routine for the best of health. Every choice made influences how we look and feel: the foods we consume, …

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